Business Details
Compassionate Psychotherapy for Trauma and Life Transitions
Jean Lampert is a licensed psychotherapist dedicated to supporting adults through life transitions, trauma, and emotional distress. With over two decades of experience, she specializes in somatic approaches to healing, integrating body, mind, and soul. Her practice emphasizes creating a safe, compassionate space for clients to process grief, anxiety, PTSD, and relationship challenges. Jean employs evidence-based modalities like EMDR and Somatic Experiencing to help individuals reconnect with their inner resilience.She also provides specialized women's health consultations, addressing the psychological impacts of menopause and hormonal changes. Her work with emerging therapists through consultation groups reflects her commitment to fostering embodied, confident practitioners. Jean's approach combines deep clinical expertise with a focus on holistic well-being, ensuring clients feel seen, supported, and empowered throughout their healing journey.
Services
Psychotherapy
Womens Health Consultation
EMDR Therapy
Somatic Experiencing
Menopause Care
Details
- Year established: 2025
Highlights and features
- We offer 20+ years of specialized trauma therapy experience.
- Our practice integrates somatic approaches for holistic healing.
- We provide evidence-based EMDR and Somatic Experiencing techniques.
- Our team prioritizes creating a safe, non-judgmental therapeutic space.
- We specialize in women's health and menopause-related mental health support.
Associations and certifications
- Somatic Experiencing International
- EMDR International Association
- California Association of Marriage and Family Therapists
What people say
Calmness and compassion
Safe space for healing
Deepened emotional resilience
Effective trauma resolution
Supportive telehealth experience
Services
Psychotherapy
Individual psychotherapy addresses anxiety, grief, PTSD, and relationship challenges through trauma-informed care. Using somatic approaches, clients develop body-mind awareness to process emotions and build resilience. Sessions focus on creating safety for deep emotional healing.
Womens Health Consultation
Specialized consultations address psychological impacts of hormonal changes during menopause. Clients receive resources and referrals to manage anxiety, mood shifts, and stress while integrating physical and emotional well-being strategies.
EMDR Therapy
EMDR therapy resolves traumatic memories by reprocessing distressing experiences. This evidence-based approach reduces emotional triggers and strengthens coping mechanisms through guided bilateral stimulation techniques.
Somatic Experiencing
Somatic Experiencing addresses trauma stored in the body through mindful awareness of physical sensations. Clients learn to regulate nervous system responses and release chronic tension patterns contributing to emotional distress.
Consultation Group
Professional consultation groups support emerging therapists through case discussions and somatic skill-building. The 8-session program fosters embodied practice development with peer collaboration and expert guidance in a closed-group format.
People
Jean Lampert Marriage & Family Therapy
Licensed Marriage & Family Therapist
Jean Lampert is a licensed psychotherapist with 20+ years of experience in somatic trauma therapy. She specializes in EMDR, Somatic Experiencing, and women's health, holding licenses in California and Oregon. Her practice focuses on mind-body healing for adults navigating life transitions.
Questions
What therapeutic approaches do you specialize in?
I specialize in somatic psychotherapy, EMDR, and Somatic Experiencing to address trauma, anxiety, and life transitions through body-mind integration.
Do you accept insurance for therapy sessions?
I provide superbills for out-of-network PPO insurance reimbursement but do not participate directly with insurance providers.
Are telehealth sessions available?
Yes, I offer telehealth sessions for clients in California and Oregon, maintaining the same therapeutic quality as in-person visits.
What women's health concerns do you address?
I focus on psychological impacts of menopause, hormonal changes, and perimenopausal mental health challenges through specialized consultations.
How do you support new therapists professionally?
I co-facilitate a 90-minute consultation group every other week for emerging therapists, focusing on somatic skills and embodied practice development.
