Business Details
Psychotherapy Services in Palo Alto for Individuals and Families
Shelly Sarig Nadav is a licensed psychotherapist with over a decade of experience providing therapeutic support to adults, couples, and families. Our practice focuses on helping clients navigate emotional challenges, relationship difficulties, and life transitions through an integrative approach combining cognitive-behavioral, relational, and mindfulness-based methodologies. We offer personalized treatment plans tailored to each individual's unique needs and cultural background.With specialized expertise in parenting guidance and support for high-achieving environments, our practice creates a safe space for self-exploration and growth. Services are available in both English and Hebrew to accommodate diverse client needs.
Services
Anxiety Treatment
Depression Counseling
Relationship Therapy
Parenting Guidance
Cultural Adjustment Support
Highlights and features
- We offer over 10 years of experience in mental health therapy
- Our integrative approach combines multiple evidence-based therapeutic methodologies
- We specialize in addressing challenges from high-achieving environments
- We provide parenting guidance informed by school system experience
- We offer services in both English and Hebrew for cultural accessibility
Services
Individual Therapy
Tailored psychotherapy sessions addressing anxiety, depression, and life transitions. Our approach combines evidence-based techniques to improve emotional well-being and develop coping strategies. Clients benefit from a supportive environment for self-exploration and personal growth.
Couples Therapy
Specialized treatment for relationship challenges using integrative therapeutic models. Focuses on improving communication patterns, resolving conflicts, and strengthening emotional connections. Sessions help partners develop healthier relationship dynamics and mutual understanding.
Family Therapy
Comprehensive approach to family system dynamics addressing communication breakdowns and interpersonal conflicts. Utilizes evidence-based interventions to improve family relationships and resolve issues affecting household functioning and emotional well-being.
Parenting Guidance
Specialized support for parents navigating child-rearing challenges. Draws on school system experience to address behavioral issues, communication difficulties, and child development concerns in various family contexts.
Cultural Adjustment Support
Therapeutic services addressing cultural identity challenges and relocation difficulties. Focuses on navigating cross-cultural transitions, addressing multicultural identity conflicts, and developing strategies for successful cultural adaptation and integration.
People
Sarig Nadav, Shelly
Licensed Psychotherapist
Licensed Marriage and Family Therapist with over a decade of experience treating emotional and relationship issues. Specializes in anxiety, depression, and parenting challenges using integrative therapeutic approaches in Palo Alto.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy using integrative approaches combining cognitive-behavioral, relational, and mindfulness-based techniques tailored to each client's needs.
Do you accept insurance?
While not on insurance panels, we provide statements for out-of-network reimbursement. Clients pay at the time of service and submit claims directly to their insurance providers.
What payment methods are available?
We accept credit card payments including HSA/FSA accounts and PayPal transactions for your convenience.
How long are therapy sessions?
Standard sessions last 50 minutes, with couples or family sessions typically priced at $260 per session.
Do you offer services in multiple languages?
Yes, therapy services are available in both English and Hebrew to accommodate diverse client needs.
What therapeutic approaches do you use?
Our practice integrates cognitive-behavioral, relational/psychodynamic, and mindfulness-based approaches to create individualized treatment plans addressing each client's unique challenges.
