Business Details
Your Trusted Clinical Psychologist in Montclair, NJ
Dara Querimit PHD is a licensed clinical psychologist with over two decades of experience dedicated to empowering individuals through evidence-based therapeutic practices. Integrating modern psychology with ancient Eastern healing methodologies, she fosters self-awareness, resilience, and holistic well-being. Her practice emphasizes strength-based, solution-focused therapy tailored to address depression, anxiety, trauma, and personal growth challenges. With advanced training in cognitive-behavioral therapy, yoga therapy, and career counseling, Dr. Querimit provides culturally competent care for children, adolescents, and adults.Her commitment to client-centered support is reflected in her compassionate approach, personalized treatment plans, and integration of mindfulness practices. As an educator and certified personal trainer, she uniquely bridges mental and physical health to promote comprehensive wellness. Dr. Querimits expertise extends to school consultations, teen-parent relationship counseling, and community-based anti-violence initiatives, making her a trusted resource in Montclair, New Jersey.
Services
Cognitive Behavioral Therapy
Yoga Therapy
Depression Treatment
Anxiety Treatment
Career Counseling
Children's Counseling
Couples Therapy
Stress Management
Self-Esteem Building
ADD/ADHD Support
Highlights and features
- We integrate 20+ years of clinical expertise with holistic Eastern healing practices.
- Our therapy combines evidence-based CBT with yoga and mindfulness techniques.
- Specialized in treating depression, anxiety, and trauma across all life stages.
- We offer culturally competent counseling tailored to individual needs.
- Our practice bridges mental health and physical wellness for comprehensive care.
Associations and certifications
- Licensed Clinical Psychologist (NJ #4769)
- Certified Yoga Therapist
- AFFA Certified Personal Trainer
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) helps clients identify and change negative thought patterns and behaviors. This evidence-based approach effectively treats depression, anxiety, and trauma by fostering practical coping strategies. Dr. Querimit tailors CBT to individual needs, integrating mindfulness techniques for lasting emotional resilience and behavioral change.
Yoga Therapy
Yoga Therapy combines physical postures, breathing exercises, and meditation to alleviate mental health challenges. This holistic approach reduces stress, improves emotional regulation, and enhances overall well-being. Dr. Querimit incorporates yoga philosophy to help clients achieve mind-body balance and sustainable mental health improvements through ancient healing practices.
Career Counseling
Career Counseling addresses work-family identity conflicts and professional development needs. Through personality assessments and goal-setting strategies, Dr. Querimit helps clients navigate career transitions and workplace challenges. This service fosters self-awareness and confidence in professional decision-making while addressing stressors related to career identity.
Children's Counseling
Children's Counseling focuses on emotional and behavioral development through age-appropriate techniques. Dr. Querimit addresses issues like bullying, self-esteem, and academic stress using play therapy and family collaboration. This service builds coping skills and resilience in young clients while supporting parents in creating nurturing environments.
Stress Management
Stress Management programs teach practical techniques for reducing anxiety and improving emotional regulation. Dr. Querimit combines relaxation training, cognitive restructuring, and lifestyle modifications to help clients manage chronic stress. This service emphasizes self-care practices and mindfulness to promote long-term mental wellness and daily life balance.
People
Dara Querimit
Licensed Clinical Psychologist
Dara Querimit PHD holds a Ph.D. in Counseling Psychology from Columbia University and specializes in integrative mental health therapy. With 20+ years of experience, she combines cognitive-behavioral techniques with yoga therapy to treat depression, anxiety, and trauma. Her practice emphasizes empowerment, cultural competence, and holistic wellness.
Questions
What therapeutic approaches does Dr. Querimit use?
Dr. Querimit integrates cognitive-behavioral therapy, yoga therapy, and mindfulness practices to address mental health challenges. Her approach combines Western psychology with Eastern healing traditions for comprehensive care.
Do you accept insurance for therapy sessions?
Check with your insurance provider about mental health coverage details. Dr. Querimit's practice provides documentation for potential out-of-network reimbursement but does not directly bill insurance companies.
What age groups do you work with?
Dr. Querimit treats clients across the lifespan, including children, adolescents, and adults. Specialized techniques adapt to developmental needs while maintaining a focus on empowerment-based healing.
Are telehealth sessions available?
Contact the office directly to inquire about telehealth options. The practice adapts service delivery methods to meet client accessibility needs while maintaining therapeutic effectiveness.
What makes your practice unique?
The integration of yoga therapy, personal training expertise, and multicultural competence creates a holistic treatment approach that addresses mind-body connections for comprehensive mental health improvement.
How long are therapy sessions?
Standard sessions last approximately 50 minutes, with session frequency determined by individual treatment plans. Duration and frequency adjust based on client progress and therapeutic goals.
