Ariana Wittgenstein, Psy. D

As a licensed psychologist, helping my clients work through the challenges and hardships that life brings is my calling. Whether it's anxiety, relationship issues, stress, or a difficult life transition, my passion is helping my clients work through their feelings, develop more helpful thoughts, and learn the strategies to thrive.

Our Services

At my practice, we offer a range of services designed to help individuals improve their mental health and well-being. Some of the services we offer include:

Therapy for Anxiety

Do you struggle with anxiety? Do you feel like your mind is racing and you can't seem to calm down? Our therapy for anxiety can help. We will work together to develop strategies to manage and reduce anxious thoughts and behaviors, and help you learn how to respond to situations rather than react.

Therapy to Improve Relationships

Do you struggle with relationships? Do you feel like you're stuck in patterns of conflict and tension? Our therapy for relationships can help. We will work together to develop greater communication skills, understand each other's needs and desires, and find ways to build a stronger, more fulfilling relationship.

Therapy for Work Stress and Work-Life Balance

Do you feel like you're constantly stressed out and overwhelmed at work? Do you struggle to find a balance between your work and personal life? Our therapy for work stress and work-life balance can help. We will work together to identify sources of stress, develop strategies to manage stress, and find ways to prioritize your personal and professional well-being.

Therapy for Women's Issues

As a woman, you face unique challenges and pressures. Our therapy for women's issues can help you address these challenges and find greater fulfillment in your life. We will work together to develop greater self-awareness, build confidence, and find ways to prioritize your own needs and desires.

What to Expect

When you work with me, you can expect a warm, supportive, and non-judgmental environment. I will work with you to develop greater insight and awareness into what may be creating limitations in your life, find the solutions to your struggles, and empower you to overcome these obstacles. I use research-based strategies that have been shown to be effective, and I will work with you to help you learn how to use these strategies yourself.

What Sets Us Apart

As a licensed psychologist with extensive experience, I have the training and expertise to provide high-quality mental health services. I am dedicated to helping my clients reach their full potential and live a more fulfilling life. My practice is committed to providing a safe, supportive, and non-judgmental environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences.

Get Started

If you're looking for a therapist who genuinely cares about your well-being and is committed to helping you achieve your goals, you've come to the right place. Contact me today to schedule a free initial phone consultation and take the first step towards a more fulfilling life.