Business Details
Group Therapy and Counseling Services in Mountain View
With over 25 years of clinical experience, our practice specializes in group psychotherapy and counseling for social anxiety, codependency, and relationship challenges. Founded by Dr. Nancy Wesson, a licensed psychologist and fellow of the American Group Psychotherapy Association, we provide evidence-based therapies rooted in interpersonal and cognitive-behavioral frameworks. Our approach emphasizes self-understanding and behavioral change, fostering healthier relationships and improved self-esteem through individual and group sessions.As a nonprofit training organization, we also promote group psychotherapy education and professional development. Our HIPAA-compliant services in Mountain View, CA, combine personalized care with structured therapeutic processes to address social isolation, communication difficulties, and emotional distress.
Services
Group Therapy
Individual Counseling
Social Anxiety Treatment
Codependency Therapy
Relationship Counseling
Psychotherapy Groups
Stress Management
Self-Esteem Building
Interpersonal Skills Training
Codependency Counseling
Highlights and features
- We offer 25+ years of specialized experience in group psychotherapy.
- Our founder received advanced training from Dr. Irvin Yalom.
- Sliding scale fee options available for group therapy sessions.
- HIPAA-compliant services with personalized treatment approaches.
- We combine cognitive-behavioral and interpersonal therapy frameworks.
Associations and certifications
- American Psychological Association
- California Psychological Association
- American Group Psychotherapy Association
Services
Group Therapy
Structured group sessions help participants improve social skills and relationship patterns through peer interaction. Our Yalom-style groups focus on interpersonal dynamics, providing safe environments for practicing communication and building self-awareness. Participants receive constructive feedback while developing strategies to manage anxiety and codependency.
Social Anxiety Treatment
Specialized therapy addresses social anxiety through cognitive-behavioral techniques and exposure exercises. We help clients develop practical skills for managing performance anxiety, improving social interactions, and reducing self-consciousness in everyday situations. Treatment includes both individual and group modalities.
Codependency Therapy
Our program helps individuals establish healthy boundaries and self-care practices. Through individual counseling and group work, clients learn to recognize codependent patterns, develop assertiveness skills, and cultivate balanced relationships while maintaining personal well-being.
Self-Esteem Building
Therapy focuses on developing self-acceptance and personal empowerment. We address negative self-talk patterns and help clients build confidence through behavioral experiments, cognitive restructuring, and interpersonal skill development in both individual and group settings.
Relationship Counseling
Our approach improves communication patterns and conflict resolution skills. Therapy addresses relationship dynamics through both individual sessions and group participation, helping clients develop healthier interaction patterns and deeper emotional connections with partners and family members.
People
Nancy Wesson, Ph.D.
Licensed Psychologist
Dr. Wesson is a licensed psychologist with 25+ years of experience specializing in group psychotherapy. Trained by Dr. Irvin Yalom, she founded the Nancy Wesson, PHD and serves as a fellow of the American Group Psychotherapy Association.
Questions
What types of therapy do you offer?
We provide individual psychotherapy and Yalom-style group therapy sessions for social anxiety, codependency, and relationship issues.
How much do sessions cost?
Individual sessions range from $220–$250; group therapy costs $90 weekly with sliding scale options available.
Are evening appointments available?
Yes, our therapy groups meet Tuesday and Wednesday evenings from 6:30–8:00 PM.
Do you accept insurance?
We are out-of-network providers but can supply documentation for potential insurance reimbursement.
How do I join a therapy group?
Contact us for a screening process to ensure proper group placement and therapeutic fit.
