Carolyn Nowakowski Psy D PC

At our practice, we understand that every individual's journey is unique and that seeking therapy is a brave step towards personal growth and healing. Our mission is to provide a safe, supportive, and non-judgmental space for our clients to explore their concerns, work through challenges, and develop the skills and strategies needed to improve their mental health and well-being.

Therapy Services

We offer a range of therapy services designed to address various aspects of mental health, including problem-solving, relationship improvement, stress and distress management, and coping with transitions in life. Our experienced therapist, Dr. Carolyn Nowakowski, Psy. D., is dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. Whether you're seeking help for personal growth, relationship issues, or coping with depression or anxiety, we're here to support you every step of the way.

Rates and Insurance

We understand that seeking therapy can be a significant investment. That's why we strive to make our services as accessible as possible. We accept various insurance plans and offer competitive rates for out-of-pocket payments. If you have any questions about our rates or insurance coverage, please don't hesitate to reach out.

About Therapy

Therapy is a collaborative process between you and your therapist. It involves exploring your thoughts, feelings, and behaviors to identify patterns and develop new coping strategies. Whether you're looking to improve your relationships, manage stress, or overcome depression or anxiety, therapy can provide a fresh perspective and support system to help you achieve your goals.

About Me

Dr. Carolyn Nowakowski, Psy. D., is a licensed psychologist with extensive experience in providing therapy services. She is dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. Her approach is centered on empathy, understanding, and empowerment, ensuring that each client feels supported and valued throughout the therapeutic process.