Business Details
15 Years
experience
Compassionate Mental Health Therapy in Maple Grove, MN
Founded in 2011, our practice is built on over a decade of clinical expertise in mental health therapy. We specialize in evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, serving individuals, families, and adolescents facing emotional challenges. Our owner-operator model ensures direct client engagement from initial consultation through treatment. With a focus on collaborative care, we work alongside schools, physicians, and psychiatrists to address complex mental health needs.Our therapist's career began in 2001 with home-based family therapy for foster and adoptive families, developing a nonjudgmental approach that now serves West Metro communities. We maintain strict confidentiality while providing developmentally appropriate interventions for children aged six and older, including those with ADHD and attachment disorders. Our strengths-based methodology empowers clients to build coping skills for lasting emotional resilience.
Services
Family Therapy
Teen Counseling
Child Counseling
Individual Counseling
Adoptive Family Support
Details
- Year established: 2011
Highlights and features
- We offer 12+ years of clinical experience in mental health therapy
- Our owner-operator model ensures direct client engagement
- Specialized in CBT and DBT evidence-based treatment methodologies
- Collaborate with schools and medical professionals for holistic care
- Provide age-appropriate interventions for children aged six and older
Services
Family Therapy
Our family therapy addresses emotional and behavioral concerns through collaborative sessions. We work with parents and children together to resolve issues like divorce effects, adoption challenges, and attachment disorders. Using structured activities and role-playing, we help families develop healthier communication patterns and coping strategies that create lasting positive change.
Teen Counseling
Specialized counseling for teens facing depression, anxiety, and social challenges. We employ Dialectical Behavioral Therapy to help adolescents manage emotions and improve relationships. Our nonjudgmental environment allows teens to explore identity issues, school pressures, and family conflicts while developing practical coping skills for long-term emotional resilience.
Child Counseling
Developmentally appropriate therapy for children aged six and older. Through play-based interventions, we address ADHD symptoms, behavioral issues, and trauma recovery. Parent involvement ensures continuity of care, with structured activities that build emotional intelligence and communication skills while addressing specific concerns like bullying or family transitions.
Individual Counseling
Personalized mental health support for adults navigating life transitions, relationship issues, or chronic mental health conditions. Using strengths-based approaches, we help clients develop coping strategies for anxiety, depression, and stress management. Sessions focus on practical solutions to immediate concerns while building long-term emotional resilience and self-awareness.
Adoptive Family Support
Specialized services for adoptive families addressing attachment challenges and integration issues. We provide strategies to strengthen parent-child bonds while acknowledging past traumas. Our approach combines individual and family sessions to create healing environments, offering both child-focused interventions and parental support for sustainable family dynamics.
People
Jessica Braun (Zingelman)
Licensed Independent Clinical Social Worker
Jessica has over 12 years of experience in mental health therapy, specializing in family systems and adolescent counseling. She earned her Master's in Social Work from the University of Minnesota in 2001 and has worked in both home-based and clinical settings before establishing her private practice in 2011.
Questions
What mental health services do you offer?
We provide family therapy, teen counseling, child therapy, individual counseling, and specialized support for adoptive families using evidence-based approaches like CBT and DBT.
How do I schedule an appointment?
Call 763-400-7076 or email Jessica directly to schedule your free 30-minute consultation and discuss your specific mental health needs.
Do you accept insurance?
As a private practice, we provide documentation for potential insurance reimbursement but do not bill insurance companies directly. Payment is due at the time of service.
What age groups do you work with?
We specialize in therapy for children aged six and older, adolescents, teens, and individual adults through family-inclusive treatment approaches.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial consultations including additional time for comprehensive intake assessment and treatment planning.
