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Your Trusted Mental Health Partner in Arlington, VA
Metropolitan Psychological Services has been dedicated to providing high-quality mental healthcare since 2016. Our practice specializes in evidence-based psychotherapy for individuals, couples, children, and groups, with a focus on anxiety, depression, relationship challenges, and life transitions. Our team of doctorate-level clinicians utilizes integrative therapeutic approaches, including the Gottman Method and Emotionally Focused Therapy, to help clients build resilience and achieve personal growth. We offer flexible appointment options through both in-person and teletherapy services across Virginia, Washington DC, and Maryland. Our clinicians hold advanced training in specialized areas such as LGBTQ+ affirmative care, ADHD treatment, and psychological assessment.We maintain rigorous professional standards through ongoing clinical supervision and participation in cutting-edge training programs. Our commitment to client-centered care is reflected in our personalized treatment plans and collaborative approach to mental health. We provide comprehensive services including individual therapy, couples counseling, group sessions, and virtual reality therapy. Our practice has been recognized as a Best of Arlington award winner for psychology services. We prioritize accessibility through Psypact license mobility, enabling us to serve clients across multiple states.
Services
Individual Therapy
Couples Counseling
Group Psychotherapy
Teletherapy Services
Psychological Assessment
Child & Teen Therapy
Parenting Support
Virtual Reality Therapy
Highlights and features
- Doctorate-level clinicians with specialized training in evidence-based therapies
- Teletherapy services available across 42 Psypact participating states
- Gottman Method Couples Therapy certified practitioners on staff
- Comprehensive psychological assessments for ages 14+
- LGBTQ+ affirming practice with cultural competency training
What people say
Experienced clinicians
Effective therapy
Supportive environment
Flexible appointment options
Specialized care
Services
Individual Therapy
Our individual therapy sessions employ integrative approaches tailored to each client's unique needs. Clinicians combine techniques from multiple evidence-based modalities to address anxiety, depression, and life transitions. Treatment focuses on developing personalized strategies for emotional regulation and relationship improvement while maintaining strict confidentiality and professional standards.
Couples Therapy
Specialized couples therapy utilizing Gottman Method and Emotionally Focused Therapy techniques helps partners improve communication and rebuild trust. Sessions focus on conflict resolution, emotional connection, and navigating life transitions while maintaining a structured therapeutic framework with measurable progress indicators.
Psychological Assessment
Comprehensive psychological evaluations for ages 14+ combine standardized testing with clinical interviews to identify cognitive and emotional patterns. Assessments guide personalized treatment plans and provide diagnostic clarity while maintaining strict adherence to ethical testing protocols and professional standards.
Teletherapy Services
HIPAA-compliant virtual therapy sessions offer flexible access to mental health care across state lines through Psypact licensing. Services maintain the same evidence-based standards as in-person sessions while providing convenient, secure treatment options through encrypted video platforms.
Group Psychotherapy
Structured group sessions create supportive environments for shared experiences and skill development. Led by trained professionals, these sessions focus on interpersonal growth, emotional processing, and practical coping strategies while maintaining therapeutic boundaries and confidentiality.
People
Dana Lipsky
Owner & Clinical Director
Licensed clinical psychologist specializing in anxiety and relationship therapy for adults and couples. Provides clinical leadership for Arlington and virtual services.
Erica Chow
Clinical Director of MPS Tysons Corner
Doctorate-level clinician offering parenting support and anxiety treatment for diverse populations in Tysons Corner and virtual settings.
Allison Godwin
Director of Testing Services
Specializes in psychological assessment and anger management treatment for adults across Arlington, Tysons Corner, and virtual platforms.
Serena Anand-Bruttig
Licensed Clinical Psychologist
Provides therapy for anxiety and relationship issues with expertise in grief counseling for adult clients in Arlington and virtual locations.
Lana Wald Ross
Licensed Clinical Psychologist
Specializes in treating anxiety, depression, and sexual dysfunction for adults and couples through both in-person and virtual sessions.
Questions
How do I know if I could benefit from psychotherapy?
Persistent feelings of sadness, anxiety, or relationship difficulties that interfere with daily life may indicate therapy would be beneficial.
What psychological assessments do you offer?
We provide comprehensive psychological evaluations for individuals aged 14+ to identify mental health conditions and guide treatment plans.
Are your services LGBTQ+ inclusive?
Yes, we are a fully LGBTQ+ affirming practice with clinicians trained in cultural competency and gender-affirming care.
Do you offer teletherapy options?
Yes, we provide HIPAA-compliant teletherapy services across Virginia, Washington DC, and 42 Psypact participating states.
What therapy approaches do you use?
Our clinicians utilize evidence-based methods including CBT, DBT, Gottman Method Couples Therapy, and Emotionally Focused Therapy.
Do you accept insurance?
We are in-network with Georgetown Student Health Plan and provide superbills for out-of-network insurance reimbursement.
