Business Details
14 Years
experience
Your Trusted Partner for Holistic Mental Health in Denver
Gorog Health, founded in Denver, Colorado, is a mental health practice dedicated to providing holistic, evidence-based therapy. Our approach integrates psychophysiological insights with modern psychology to address anxiety, trauma, insomnia, and chronic pain. We prioritize personalized treatment plans tailored to each client's unique needs, combining cognitive behavioral therapy, biofeedback, and mindfulness-based techniques.With over a decade of experience, our team emphasizes the interconnectedness of mind and body, fostering lasting positive change. We offer both in-person and telehealth services across multiple states, ensuring accessible care. Our commitment to client-centered therapy has earned recognition from peers and patients alike, establishing us as a trusted resource for comprehensive mental health support.
Services
Anxiety Counseling
CBT for Insomnia
Biofeedback Therapy
Trauma Therapy
Eating Disorder Treatment
Family Therapy
Online Therapy
Couples Counseling
Chronic Pain Management
Religious Trauma Therapy
Details
- Year established: 2012
Highlights and features
- We hold a Doctorate in Psychology with specialized training in health psychology.
- Our holistic approach integrates mind-body connections for comprehensive treatment.
- We utilize evidence-based practices like CBT, biofeedback, and mindfulness therapy.
- Our telehealth services provide care across 25+ states for increased accessibility.
- We offer personalized treatment plans tailored to each client's unique needs.
Associations and certifications
- APA (American Psychological Association)
- PSYPACT
What people say
Exceptional approach
Compassionate therapist
Practical strategies
Holistic method
Personalized care
Services
Anxiety Counseling
Our anxiety counseling addresses both psychological and somatic symptoms through personalized treatment plans. We combine cognitive behavioral therapy with biofeedback techniques to help clients understand and manage physical manifestations of anxiety. With evidence-based approaches, we empower individuals to develop coping strategies that reduce anxiety's impact on daily life while fostering long-term emotional resilience and self-awareness.
CBT for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) targets sleep disturbances through structured interventions. We help clients identify and modify thought patterns that contribute to sleep problems while implementing behavioral changes to improve sleep hygiene. This non-pharmacological approach addresses both the psychological and physiological aspects of insomnia to achieve lasting improvements in sleep quality and daytime functioning.
Biofeedback Therapy
Biofeedback therapy helps clients gain awareness and control over physiological processes like heart rate and muscle tension. Using specialized equipment, we measure bodily functions to teach stress management techniques. This modality empowers individuals to recognize stress responses and develop self-regulation skills, making it particularly effective for anxiety disorders and chronic pain management through mind-body integration.
Trauma Therapy
Our trauma therapy addresses post-traumatic stress disorder and related conditions through evidence-based interventions. We help clients process traumatic experiences while developing coping mechanisms for managing symptoms. Specialized approaches include working with religious trauma and complex PTSD, focusing on rebuilding trust and restoring emotional regulation through a compassionate, phased treatment process that prioritizes client safety and empowerment.
Online Therapy
Telepsychology services expand access to mental health care across 25+ states. We provide HIPAA-compliant virtual sessions using secure platforms that maintain confidentiality and therapeutic effectiveness. This modality offers flexibility for clients facing geographical barriers or scheduling challenges while maintaining the same evidence-based treatment approaches and personalized care as in-person sessions through our cloud-based electronic health record system.
People
Dr. Lauren Gorog
Clinical Health Psychologist
Dr. Gorog specializes in anxiety, trauma, and insomnia treatment with a holistic approach integrating mind-body connections. She holds a Doctorate in Psychology and utilizes evidence-based practices like CBT and biofeedback. With over a decade of experience, she provides both in-person and telehealth services across multiple states.
Questions
What makes Gorog Health different from other mental health practices?
We uniquely integrate psychophysiological approaches with evidence-based therapies, addressing both mental and physical aspects of conditions like anxiety and trauma. Our personalized treatment plans combine CBT, biofeedback, and mindfulness techniques for comprehensive care.
What services do you offer for anxiety treatment?
We provide specialized anxiety counseling addressing both psychological symptoms and physical manifestations through cognitive behavioral therapy, biofeedback, and somatic awareness techniques tailored to each client's specific needs.
Do you offer online therapy options?
Yes, we provide HIPAA-compliant telepsychology services across 25+ states using secure platforms while maintaining the same evidence-based treatment approaches as in-person sessions.
How does the initial consultation process work?
We begin with a free 10-minute phone consultation to discuss your needs, followed by an 80-minute initial evaluation session where we create a personalized treatment plan tailored to your specific situation.
What insurance options do you accept?
We operate as an out-of-network provider offering flexible payment options and superbills for potential insurance reimbursement, while maintaining transparent pricing for all our mental health services.