Business Details
Clare Comstock MSW LCSW Psychotherapy for Health, Balance, and Wholeness Psychotherapy for Health and Wholeness
Clare Comstock MSW LCSW Psychotherapy for Health, Balance, and Wholeness is dedicated to guiding individuals toward emotional and psychological well-being through a holistic, integrative approach. With over two decades of experience in the field, I specialize in resolving anxiety, depression, and trauma by combining evidence-based methodologies such as Somatic Experiencing, Jungian Psychology, and mindfulness practices. My practice is rooted in the belief that symptoms are invitations to deeper self-awareness and transformation, and I work collaboratively with clients to uncover the wisdom within their psyche and body. Certified as a Somatic Experiencing Practitioner, I address both acute and chronic trauma by re-regulating the nervous system and fostering resilience.My therapeutic process emphasizes presence, self-compassion, and the integration of fragmented aspects of the self, enabling clients to reclaim vitality and authenticity. By blending somatic awareness, dream work, and cognitive insights, I help individuals navigate life transitions, relationship challenges, and chronic health conditions. My commitment to personalized care ensures that each clients unique journey is honored, whether through in-person sessions in Grand Junction or virtual appointments. Transparency, ethical practice, and a focus on sustainable healing underpin every interaction, reflecting my dedication to fostering long-term growth and wholeness.
Services
Individual Adult Counseling
Anxiety Treatment
Depression Therapy
Trauma Recovery
Somatic Experiencing
Jungian Psychology
Mindfulness & Meditation
Dream Work
Chronic Illness Support
Relationship Counseling
Highlights and features
- We offer certified Somatic Experiencing trauma therapy for nervous system regulation.
- Our practice integrates Jungian Psychology to address the root causes of anxiety and depression.
- We provide both in-person and telehealth sessions for accessibility and flexibility.
- Our approach emphasizes mindfulness and body awareness for holistic healing.
- We specialize in chronic illness support and life transition counseling.
Associations and certifications
- Somatic Experiencing Trauma Institute
Services
Individual Adult Counseling
Personalized counseling for adults addressing anxiety, depression, trauma, and life transitions. Our approach integrates somatic, cognitive, and emotional techniques to foster resilience and self-awareness. Clients gain tools to navigate chronic illness, relationship challenges, and societal pressures while restoring emotional balance and purpose.
Somatic Experiencing
A body-focused trauma resolution method developed by Peter Levine. This therapy re-regulates the nervous system by releasing bound survival energy from acute or chronic trauma. Clients learn to track physical sensations and access innate healing mechanisms, reducing symptoms like hypervigilance and emotional numbness through gentle, guided processes.
Jungian Psychology
Exploration of unconscious patterns and the integration of the 'Shadow' self. Using dream analysis and symbolic interpretation, this approach addresses repressed aspects of identity contributing to anxiety or depression. Clients engage in individuation to reclaim fragmented parts of the self, fostering wholeness and authentic self-expression.
Mindfulness & Meditation
Techniques to cultivate present-moment awareness and reduce reactivity. Clients learn to observe thoughts and emotions without judgment, breaking cycles of rumination. Meditation practices promote nervous system calm, stress reduction, and deeper connection to inner wisdom, complementing therapeutic progress.
Dream Work
Interpretation of dreams as pathways to unconscious insights. Symbols and narratives in dreams reveal hidden conflicts, protective mechanisms, and growth opportunities. This practice helps clients understand recurring themes and integrate subconscious messages into waking life for personal transformation.
People
Clare Comstock
Licensed Clinical Social Worker, Somatic Experiencing Practitioner
Clare Comstock MSW LCSW Psychotherapy for Health, Balance, and Wholeness is a licensed psychotherapist in Colorado with advanced training in Somatic Experiencing and Jungian Psychology. She specializes in trauma recovery, chronic illness support, and mindfulness-based therapies, blending somatic and cognitive approaches to foster holistic healing for adults.
Questions
What types of services do you offer?
We provide individual adult counseling for anxiety, depression, trauma, chronic illness, and life transitions using Somatic Experiencing, Jungian Psychology, and mindfulness techniques.
Do you offer telehealth sessions?
Yes, we offer both in-person sessions in Grand Junction, CO, and virtual telehealth appointments for clients seeking flexible mental health support.
What is Somatic Experiencing therapy?
Somatic Experiencing is a body-focused trauma therapy that re-regulates the nervous system by releasing stored survival energy, reducing symptoms like anxiety and hypervigilance through gentle awareness practices.
How does Jungian Psychology apply to therapy?
Jungian Psychology explores unconscious patterns and the integration of the 'Shadow' self. Through dream analysis and symbolic interpretation, clients address repressed aspects of identity contributing to emotional distress.
How can I schedule a consultation?
Contact us via phone at 720-241-6163 or through our website’s email form to schedule a free 15-minute phone consultation to discuss your needs.
