Transforming Lives, One Conversation at a Time
A Journey of Healing and Whole-being
I am a licensed therapist in Atlanta & Decatur, Georgia, offering over 30 years of experience in guiding individuals towards a more fulfilling life. My approach to therapy is holistic, blending traditional talk therapy with body-focused approaches to address your physical, emotional, and spiritual well-being.
Understanding and Healing: Body-Focused Therapy
My expertise lies in body-focused psychotherapy, which emphasizes the profound connection between mind and body. I believe trauma, unresolved anxieties, and emotional struggles often manifest physically in the body. My gentle and compassionate approach guides you in exploring and releasing these tensions through mindful movement, breathwork, and other gentle techniques.
Areas of Expertise
I work with clients struggling with:
- Anxiety and Depression: Learn to manage overwhelming emotions, reduce worry, and cultivate inner peace.
- Stress and General Life Dissatisfaction: Discover strategies to overcome procrastination, enhance motivation, and find fulfillment in your daily life.
- Unresolved Childhood Issues: Release the impact of past experiences and move forward with newfound confidence.
- Relationship Issues: Improve communication, strengthen connections, and foster healthy, fulfilling relationships.
- Low Self-Esteem: Empower yourself to overcome negative self-talk, cultivate self-compassion, and discover your true potential.
- Personal and Spiritual Growth: Explore your inner world, uncover hidden potential, and embark on a journey of personal transformation.
COVID-19 Considerations
Understanding the importance of physical safety, all sessions are currently conducted via online therapy, ensuring your comfort and well-being.
Get Started on Your Journey to Wholeness
If you're ready to take the next step on your path to healing and personal growth, contact me today. I look forward to collaborating with you on your journey towards greater well-being.
Therapist Deb: A Beacon of Hope and Healing
Exceptional Qualities
Therapist Deb is widely praised for her exceptional qualities, including her empathetic and compassionate nature, direct communication style, and thoughtful approach. Reviewers appreciate her ability to create a safe and non-judgmental space, allowing them to open up and explore their emotions.
Personal Growth and Healing
Reviewers credit Deb with helping them achieve significant personal growth and healing. They appreciate her ability to identify and address underlying issues, and her guidance in developing coping mechanisms and strategies for managing emotions. Many reviewers mention feeling more confident, self-aware, and empowered after working with Deb.
Skilled and Knowledgeable
Deb is described as a skilled and knowledgeable therapist, with a deep understanding of trauma, PTSD, and emotional regulation. Her expertise in brain-spotting and physical grounding techniques is particularly appreciated by reviewers who have benefited from these approaches.
Compassionate and Kind
Deb's kindness and compassion are consistently highlighted as key factors in her therapeutic approach. Reviewers appreciate her genuine interest in their well-being and her ability to offer emotional support and guidance.
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