Healing Thru Conversation & Clinical Intervention
Who We Are
Therapy Changes is a mission-driven mental health practice in Mission Valley, San Diego. We empower individuals, couples, families, and emerging adults to overcome challenges, cultivate meaningful relationships, and achieve lasting well-being. With a focus on evidence-based treatments like Cognitive Behavioral Therapy (CBT), our licensed clinical psychologists provide compassionate and individualized support.
Our Services
We offer a comprehensive range of services addressing diverse needs across various life stages.
Individual Therapy
Individual therapy empowers you to address specific challenges, manage anxiety and depression, and build coping skills for emotional regulation.
Couples Therapy & Marital Therapy
Strengthen your relationships through targeted therapy that improves communication, intimacy, and conflict resolution.
Emerging Adults
Specialized support for young adults navigating the unique challenges of transitioning into adulthood.
Family Therapy
Our therapists help families work through conflict, improve communication, and build stronger bonds.
Groups & Workshops
Various groups and workshops cover topics such as stress management, grief & loss, and LGBTQ+ support.
Specialized Services
We offer specialized services for trauma, perinatal mental health, and LGBTQ+ concerns.
Why Choose Therapy Changes?
Our philosophy centers on client-centered care, fostering a safe and supportive environment where you can feel comfortable and understood. We believe in:
- Client Empowerment: We collaborate with you to set achievable goals and develop personalized strategies.
- Evidence-Based Approach: Our therapists utilize proven techniques backed by science.
- Individualized Care: We tailor our approach to your specific needs and concerns.
- Compassion & Respect: We treat every client with dignity and empathy.
Our Team
Our experienced and compassionate therapists are licensed clinical psychologists, each bringing diverse expertise and compassionate support to their work.
Get Started Today
Contact Therapy Changes to schedule a confidential consultation and discover how we can help you achieve lasting mental well-being.
Mixed Reviews of a Therapy Clinic
The reviews of this therapy clinic are mixed, with some patients expressing satisfaction with the services provided, while others have had negative experiences.
Lack of Reminders and Communication Issues
Some reviewers have mentioned that the clinic does not send reminders for appointments, which can lead to missed sessions and subsequent charges. Additionally, there have been reports of difficulty contacting the office, with claims that phone calls and emails go unanswered.
Positive Experiences
On the other hand, many reviewers have praised the clinic's doctors, calling them kind, compassionate, and helpful. Some have experienced life-changing transformations through their therapy sessions, citing the clinic's peaceful and welcoming atmosphere as a major factor in their positive experiences.
Unprofessional Behavior and Inappropriate Treatment
However, a few reviewers have shared negative experiences with specific therapists. One reviewer reported being yelled at by her therapist, while another mentioned feeling disrespected and unheard. Another reviewer felt that a therapist was more interested in making a profit than in providing actual care.
Difficulty Scheduling Appointments and Limited Insurance Coverage
Some reviewers have also mentioned challenges with scheduling appointments, with one reviewer noting that only one doctor is currently accepting new patients and takes insurance. Another reviewer reported being kicked out of the practice due to financial constraints.
No Major Issues
Despite the mixed reviews, most reviewers have not reported major issues with the clinic's services. Some have praised the clinic's customer service, with one reviewer noting that a representative even provided a list of other clinics they could contact.
