Addison, Nancy E PHD

At our practice, we embrace a holistic approach to mental and emotional well-being. Guided by the principles of both Eastern philosophy and Western psychology, we provide personalized therapy to empower individuals and couples to overcome challenges and thrive.

Our Vision

Our goal is to empower each client by equipping them with the necessary tools and skills to navigate life's complexities. We believe in fostering a supportive and collaborative environment where personal growth and transformation can occur.

Our Approach

We utilize evidence-based techniques in Cognitive Behavioral Therapy (CBT) to address various mental and emotional concerns. Our highly individualized approach involves:

• Empathy and Compassion: We listen attentively and provide non-judgmental support.
• Collaboration: We work together to set achievable goals and create a personalized treatment plan.
• Evidence-Based Interventions: We utilize proven strategies based on scientific research to achieve lasting results.

Areas of Expertise

We offer specialized treatment for:

• Depression & Anxiety: Strategies to manage symptoms, reduce distress, and develop resilience.
• Couples Issues: Communication and conflict resolution techniques to strengthen relationships.
• Stress Management: Techniques for effective stress reduction, mindfulness, and emotional regulation.
• Chronic Health & Pain Conditions: Strategies for coping with pain, managing symptoms, and enhancing quality of life.

Our Commitment

We firmly believe in continuous professional development and adhere to the highest ethical standards. With over two decades of experience, our founder, Dr. Nancy Addison, is a seasoned therapist with advanced training in cognitive behavioral interventions.

We are committed to providing personalized care, fostering open communication, and empowering clients to actively participate in their journey towards well-being.