Business Details
10 Years
experience
Your Trusted Virtual Therapy Partner in Potomac, MD
Gada Therapy was founded in 2016 to provide specialized virtual mental health services for adults across Maryland and Virginia. Our practice combines evidence-based therapeutic modalities with personalized care, focusing on trauma-informed approaches that address anxiety, life transitions, and emotional overwhelm. With over 15 years of clinical experience serving diverse populationsincluding military service members and survivors of domestic abusewe utilize EMDR, expressive arts, and mindfulness practices to facilitate lasting change. Our HIPAA-compliant virtual platform ensures accessibility while maintaining strict confidentiality standards. We prioritize cultural sensitivity, LGBTQIA+ affirmation, and Health at Every Size principles in all aspects of care.The practice is led by Jessica Gada, a licensed professional counselor and board-certified art therapist, who brings both academic rigor and creative insight to every session. Our approach emphasizes collaborative goal-setting and practical tools tailored to individual needs. We maintain active licensure in both Maryland and Virginia, adhering to the highest professional standards. Client feedback consistently highlights the transformative impact of our integrative methods, particularly for those who have found traditional therapy insufficient. Through ongoing professional development and community engagement, we continually refine our practice to better serve clients seeking meaningful personal growth.
Services
Virtual Therapy
EMDR Therapy
Art Therapy
Trauma Counseling
Mindfulness Practices
Expressive Therapies
Anxiety Treatment
Life Transitions Support
Online Sessions
Free Consultation
Details
- Year established: 2016
Highlights and features
- We have 15 years of clinical experience working with trauma survivors and military service members
- Our practice integrates EMDR, expressive arts, and mindfulness-based therapies
- We maintain active licensure in both Maryland and Virginia
- Our HIPAA-compliant virtual platform ensures secure, accessible therapy sessions
- We offer free 15-minute consultation sessions to assess therapeutic fit
Associations and certifications
- Art Therapy Credentials Board
What people say
Most effective treatment
Compassionate support
Creative healing approach
Trauma processing breakthroughs
Accessible virtual sessions
Services
Virtual Therapy
Secure HIPAA-compliant therapy sessions conducted via video platform for Maryland and Virginia residents. Requires stable internet connection and private space. No app installation needed. Sessions available Wednesdays and Fridays with flexible scheduling options. Ideal for adults seeking convenient mental health support from home or office environments.
EMDR Therapy
Specialized treatment for trauma and PTSD using bilateral stimulation techniques. Combines eye movements or tactile pulses with cognitive processing to reframe distressing memories. Proven effective for anxiety, depression, and chronic pain management. Sessions integrate traditional talk therapy with structured EMDR protocols for comprehensive healing.
Art Therapy
Expressive therapy utilizing art-making and creative processes for emotional exploration. No artistic experience required. Helps clients access subconscious patterns and develop new coping strategies. Particularly effective for trauma recovery and self-discovery. Combines therapeutic techniques with art-based interventions tailored to individual needs.
Mindfulness Practices
Integrates mindfulness techniques with traditional therapy to improve emotional regulation. Teaches present-moment awareness and grounding strategies. Helps clients manage anxiety and overwhelm through customized mindfulness exercises. Combines evidence-based practices with personalized approaches for sustainable mental wellness.
Trauma Counseling
Specialized support for trauma survivors using trauma-informed care principles. Addresses complex PTSD and adverse life experiences through integrative approaches. Combines talk therapy with somatic and expressive techniques. Focuses on building resilience and restoring emotional stability through structured therapeutic processes.
People
Jessica Gada
Virtual Therapist
Licensed professional counselor and board-certified art therapist with 15 years of clinical experience. Specializes in trauma-informed care for adults across Maryland and Virginia. Combines EMDR, expressive therapies, and mindfulness practices in virtual sessions. Holds dual licensure in Maryland and Virginia with specialized training in military mental health.
Questions
How do I get started with therapy sessions?
Complete the confidential contact form to schedule a free 15-minute consultation. We'll discuss your needs and determine if we're a good fit before scheduling your first session.
What are your available appointment hours?
Appointments are available Wednesdays and Fridays from 8:30 AM to 2:00 PM, with the last session starting at 1:00 PM.
How can I use insurance for therapy?
As an out-of-network provider, we provide monthly superbills for potential insurance reimbursement. Contact your provider to confirm coverage for LCPC services and out-of-network mental health benefits.
What payment methods do you accept?
We accept credit/debit/FSA cards, cash, and checks. Most clients use secure automatic payments through our platform after initial session setup.
How long are therapy sessions?
Initial sessions last 60 minutes, with follow-up sessions typically 50 minutes. The first 2-3 sessions focus on assessment and treatment planning.
What is your cancellation policy?
A $100 fee applies for cancellations less than 24 hours before scheduled appointments. Please notify us directly for any schedule changes.
