Embrace Change, Empower Growth
Welcome to Shelby deBruyn Counseling, where we provide top-notch mental health services to individuals residing in New Hampshire and Massachusetts. Our team, led by licensed clinical social worker Shelby deBruyn, is dedicated to helping you navigate life's challenges with compassion and support.
Our Services
We offer a range of services including individual psychotherapy for adults 18 and older. Our therapy process begins with an initial diagnostic session, where we will discuss your reasons for seeking treatment and sort out what's most important to address in our future sessions. We use various treatment techniques such as mindfulness-based practices, cognitive behavioral therapy, EMDR, and somatic techniques to ensure a personalized approach.
Therapy Process
Whether you're new to therapy or returning, we understand it can feel overwhelming at first. Our goal is to create a safe and supportive environment where you can feel comfortable exploring sensitive and complex areas of your life. We believe wellness is about connection and balance between the mind, body, and soul, and we strive to empower you to make the best choices for yourself.
Forms and Client Portal
Before our first appointment, we'll email you a link to the client portal where you'll be asked to complete an intake questionnaire, review our office policies, and complete your client profile. Please find copies of our practice forms below for your records.
Rates and Insurance
Our rates are $150 for the initial diagnostic session and $135 for ongoing sessions. We're an in-network provider with several insurances, including Cign, Aetna, Anthem BC/BS, Optum, UnitedHealthcare, and more. Private pay options are also available. Major credit cards and FSA/HSAs are accepted.

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