Business Details
10 Years
experience
Trauma Therapy and EMDR Services in Austin, TX
Established in 2016, our practice specializes in trauma therapy for individuals grappling with PTSD and complex trauma. With over 15 years of clinical experience, including roles at the University of North Texas Health Science Center and John Peter Smith Hospital, we employ evidence-based modalities like EMDR and Yoga Therapy. Our approach integrates neuroscience with holistic practices to address trauma's impact on the brain and body.We prioritize creating a safe therapeutic environment while offering personalized treatment plans tailored to each client's unique needs. Our team maintains active licensure and certifications in specialized trauma therapies, ensuring adherence to the highest professional standards.
Services
Psychotherapy
EMDR Therapy
Yoga Therapy
Trauma Therapy
PTSD Treatment
Details
- Year established: 2016
Highlights and features
- Certified EMDR Therapist with 10+ years of trauma treatment experience
- Developed specialized trauma programs at major medical institutions
- Integrates neuroscience with holistic therapy approaches
- Licensed Psychologist with Texas State Board certification
- Combines EMDR therapy with trauma-sensitive yoga modalities
What people say
Life-changing results
Effective trauma processing
Compassionate approach
Expertise in PTSD
Holistic integration
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy treats trauma through bilateral stimulation techniques. This evidence-based approach helps reprocess traumatic memories, reducing their emotional intensity. Clients experience improved cognitive and emotional regulation through structured eight-phase treatment protocols.
Yoga Therapy
Trauma-sensitive yoga combines breathwork and mindful movement to address trauma's physical manifestations. This modality enhances body awareness while maintaining safety boundaries. Sessions focus on self-inquiry and nervous system regulation through customized yoga practices.
Psychotherapy
Individual psychotherapy addresses emotional difficulties through structured therapeutic conversations. Treatment explores trauma impacts, develops coping strategies, and establishes treatment goals. Sessions integrate cognitive-behavioral techniques with trauma-informed care principles.
Trauma Therapy
Comprehensive trauma treatment addresses PTSD symptoms and complex trauma effects. Therapists employ multiple modalities to process traumatic experiences and develop resilience. Treatment plans incorporate both traditional and alternative therapeutic approaches.
PTSD Treatment
Specialized programs target PTSD symptoms including flashbacks, hypervigilance, and emotional dysregulation. Treatment combines EMDR, cognitive restructuring, and somatic interventions. Programs focus on restoring daily functioning and improving quality of life.
People
Mandy Jordan-Ostarch
Clinical Psychologist
Licensed psychologist with 15+ years of trauma treatment experience. Developed trauma programs at major medical institutions. Certified EMDR therapist and yoga therapy specialist focusing on PTSD recovery since 2016.
Questions
How do I know if EMDR is right for me?
During initial sessions, we'll assess your specific needs and determine if EMDR aligns with your treatment goals through comprehensive clinical evaluation.
What happens during EMDR sessions?
Sessions use bilateral stimulation while focusing on traumatic memories, allowing natural processing through guided therapeutic techniques tailored to individual needs.
How long does trauma therapy take?
Treatment duration varies based on trauma complexity and individual progress, with personalized plans developed during initial assessment sessions.
What makes yoga therapy unique for trauma?
Trauma-sensitive yoga focuses on body awareness and nervous system regulation in a safe environment, complementing traditional trauma treatment approaches.
What PTSD symptoms respond best to this treatment?
Flashbacks, hypervigilance, emotional dysregulation, and avoidance behaviors show significant improvement through combined EMDR and trauma-informed therapy approaches.
