Business Details
36 Years
experience
Emergency
services
Trusted Psychological Services in Lake Forest, CA
Dr. Clare Albright has provided psychological services in Orange County since 1990, specializing in trauma, anxiety, grief, and life transitions. Our practice focuses on personalized therapy using evidence-based methods like CBT, EMDR, and mindfulness to foster self-understanding and resilience. We prioritize client well-being through compassionate care, addressing individual, couple, and family needs. Our approach emphasizes collaboration, empowering clients to overcome challenges and achieve lasting growth. With decades of experience, we offer tailored solutions for anxiety disorders, PTSD, addiction recovery, and emotional support.Our commitment to ethical practice and continuous professional development ensures high-quality care. We serve diverse clients, including college students, executives, and trauma survivors, with flexible treatment plans. By integrating mind-body techniques and stress reduction strategies, we help clients regain control of their lives. Our goal is to create a safe space for healing, combining clinical expertise with empathetic support to address each client's unique journey.
Services
Anxiety Therapy
EMDR Therapy
Grief Counseling
Trauma Therapy
Anger Management
Life Coaching
Executive Coaching
PTSD Treatment
Cognitive Behavioral Therapy
Mindfulness Training
Details
- Year established: 1990
Highlights and features
- 30+ years of clinical experience in psychological treatment
- Specialized trauma therapy using EMDR and CBT techniques
- Personalized treatment plans for anxiety and PTSD
- Holistic approach combining mind-body wellness strategies
- Proven success in helping clients achieve emotional resilience
Services
Anxiety Therapy
Specialized anxiety therapy using evidence-based techniques like CBT and mindfulness to address generalized anxiety, social anxiety, and panic disorders. Our approach focuses on identifying triggers, modifying negative thought patterns, and developing coping strategies. Clients learn breathing techniques and stress management tools to reduce symptoms and regain control of daily life.
EMDR Therapy
EMDR therapy for trauma recovery using bilateral stimulation to reprocess distressing memories. This eight-phase treatment helps clients reduce PTSD symptoms, process traumatic experiences, and develop healthier coping mechanisms. Sessions incorporate eye movements, guided visualization, and cognitive restructuring to facilitate natural healing processes.
Grief Counseling
Compassionate grief counseling to navigate loss and complicated mourning processes. We help clients process emotions, address unresolved grief, and develop coping strategies through structured sessions. Our approach includes memorialization techniques and support for adjusting to life changes following significant losses.
Trauma Therapy
Comprehensive trauma treatment addressing complex trauma, developmental trauma, and PTSD. Using integrated approaches like CBT, EMDR, and somatic techniques, we help clients process traumatic memories, reduce hypervigilance, and rebuild emotional stability through structured therapeutic interventions.
Anger Management
Structured anger management programs focusing on identifying triggers, modifying cognitive patterns, and developing healthy coping strategies. Our approach combines cognitive-behavioral techniques with physiological regulation methods to improve emotional control and interpersonal relationships.
People
Clarealbright
Clinical Psychologist
Dr. Clare Albright, Psy.D., has specialized in psychological treatment since 1990, focusing on trauma, anxiety, and life transitions. She employs evidence-based therapies like EMDR and CBT to help clients achieve emotional resilience. Her practice emphasizes personalized care and holistic wellness strategies.
Questions
What types of therapy do you specialize in?
We specialize in cognitive behavioral therapy, EMDR, trauma therapy, anxiety treatment, and mindfulness-based approaches for various mental health concerns.
How can I schedule an appointment?
Call us at (949) 454-0996 or visit our website to schedule your initial consultation with Dr. Clare Albright.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify mental health coverage details for psychological services.
What should I expect in the first session?
The initial session involves discussing your concerns, setting treatment goals, and developing a personalized therapy plan tailored to your specific needs.
Are online therapy options available?
Please contact our office to inquire about current telehealth options for remote therapy sessions.
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