Helping Hands Psychotherapy

At Helping Hands Psychotherapy, we understand that reaching out for help is not always easy. That's why we're here to offer a supportive and non-judgmental space for you to explore your thoughts, feelings, and experiences. Our team of mental health providers is dedicated to providing high-quality, evidence-based therapy services to individuals, couples, and families.

Our Services

We offer a wide range of services to address the unique needs of each individual. Our therapists work together to support you in addressing challenges such as:

• Parental Mental Health: We understand the complexities of parenting and the emotional demands that come with it. Our therapists provide guidance and support to help you navigate the ups and downs of parenthood.
• Postpartum Depression and Anxiety: We specialize in providing compassionate and effective treatment for postpartum depression and anxiety, helping new mothers and families build resilience and coping strategies.
• Unplanned Outcomes of Pregnancy: We recognize that the journey to parenthood is not always straightforward. Our therapists offer support and guidance for individuals facing unexpected outcomes, including miscarriage, infertility, and prenatal loss.
• Infertility and Perinatal Loss: We understand the emotional toll that infertility and perinatal loss can take on individuals and families. Our therapists provide empathetic support and guidance to help you heal and move forward.

Our Approach

At Helping Hands Psychotherapy, we believe that everyone deserves quality care and support. Our therapists are trained in a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, and Psychodynamic Therapy. We work collaboratively with each individual to develop a personalized treatment plan that addresses your unique needs and goals.

Meet Our Team

We're proud to have a diverse team of experienced and compassionate therapists who are dedicated to providing exceptional care. Our team is led by a team of licensed clinical social workers (LCSWs) and psychologists (Ph. D./Psy. D.) who have extensive experience in providing mental health services to individuals, couples, and families.

Get Started

If you're struggling with the challenges of parenthood, family building, or life transitions, we're here to support you. Contact us to schedule an appointment or learn more about our services and team. We look forward to helping you build resilience and find hope in the journey of life.