Wepner Wellness Therapy

Nestled in the heart of Hickory, NC, John Wepner, MA, LCMHC, greets you with open arms. He has proudly served individuals in the community for over two decades, providing unparalleled care and guidance as a therapist and counselor.

A Collaborative Approach to Healing and Growth

John fosters a warm and supportive environment that respects your unique experiences and autonomy. Together, you'll embark on a journey of self-discovery, exploring the roots of your struggles and building a vibrant present. He encourages open communication and collaboration, creating a safe space where vulnerability fosters growth.

Areas of Expertise

John's expertise encompasses a wide range of concerns, guiding clients through:

• Anxiety & Depression: Embrace effective techniques to manage anxieties, combat depressive episodes, and find inner peace.
• Self-Esteem & Confidence: Develop a positive self-image, cultivate self-compassion, and boost your confidence.
• Family & Relationship Issues: Strengthen your relationships with loved ones, resolve conflicts, and foster deeper connection.
• Grief & Loss: Find healing and closure following loss through sensitive guidance and practical strategies.
• Existential Issues: Explore profound questions of life and purpose, finding meaning and fulfillment in your journey.
• Life Changes & Stress: Effectively manage transitions, cope with stressors, and thrive through life's challenges.

A Passion for Holistic Healing

Beyond traditional therapy, John's holistic approach focuses on treating the body and mind as a unified entity. He draws on various techniques including:

• Body-mind connection exercises
• Trauma-informed approaches
• Mindfulness and relaxation techniques
• Somatic therapies like meditation and guided imagery

Experience and Credentials

John holds a Master of Arts degree in Clinical Mental Health Counseling and is a licensed therapist in North Carolina. His diverse experience includes:

• Private practice counseling
• Corporate employee assistance programs
• Community mental health outreach programs
• Academic teaching and mentorship

Join Your Healing Journey Today

Ready to embark on a transformative journey of self-discovery and growth? Contact John today and take the first step towards a more fulfilling life.