Center For Anxiety & Behavior Management

The Center for Anxiety and Behavior Management is dedicated to empowering individuals, families, and our community to thrive by providing comprehensive and evidence-based mental health services. We believe that everyone deserves access to quality care that helps them overcome challenges and achieve their full potential. Our mission is to equip individuals with the tools and strategies they need to manage their mental health and well-being, ultimately enabling them to lead more fulfilling and meaningful lives.

Our Vision

We aspire to be a beacon of hope and support within the mental health landscape of northern and central New Jersey. We aim to cultivate a reputation as a trusted and highly effective center where individuals feel safe, understood, and empowered to embark on their journey towards mental wellness. We strive to create a welcoming and inclusive environment where every person feels valued and heard.

Our Services

We offer a diverse range of services tailored to meet the unique needs of our clients. Our highly qualified team of therapists specializes in various modalities and approaches, ensuring that we can provide personalized and effective care.

• Therapy Services for Children: Our therapists are passionate about supporting the emotional and mental well-being of children. We utilize age-appropriate techniques and a play-based approach to help children build coping skills, manage their emotions, improve their social interactions, and develop healthy problem-solving strategies. We recognize that childhood is a crucial developmental period and aim to equip young minds with the tools they need to navigate life's challenges.

• Therapy Services for Teenagers: Adolescence is a period marked by significant transitions and challenges. We understand the unique pressures and complexities faced by teenagers. Our therapists provide a supportive and non-judgmental space for adolescents to explore their thoughts, feelings, and experiences. We address issues such as anxiety, depression, self-esteem, relationship difficulties, and academic stress, empowering teenagers to develop resilience, improve their coping mechanisms, and build healthy relationships.

• Therapy Services for Adults:

Adults often face a multitude of stressors, including work-related pressures, relationship challenges, financial concerns, and societal expectations. Our therapists offer a safe and confidential space for adults to explore their concerns, gain insights into their behaviors and thought patterns, and develop effective strategies for managing stress, improving their emotional well-being, and achieving their personal goals.

• Therapy Services for Families:

Family dynamics can be complex and ever-changing. We recognize that families face unique challenges that require specialized support. Our family therapists facilitate open and honest communication, promote healthy boundaries, and work collaboratively with family members to address issues such as communication breakdowns, conflict resolution, parenting challenges, and relationship difficulties.

• Group Psychotherapy:

Group therapy provides a valuable opportunity for individuals to connect with others who share similar experiences and challenges. In a group setting, members can learn from one another, gain support and encouragement, develop coping skills, and practice new ways of interacting in healthy and constructive ways.

• Community Education:

We are committed to raising awareness about mental health and promoting overall well-being in our community. We offer educational programs, workshops, and resources to provide individuals with evidence-based information, tools, and strategies for managing stress, building resilience, and fostering positive mental health practices.

• Telemental Health Video Sessions:

We understand that accessing mental health services can sometimes be challenging due to geographical limitations or scheduling constraints. To increase accessibility, we offer telemental health video sessions, allowing clients to connect with their therapists virtually from the comfort of their own homes.

Our Team

Our dedicated team of licensed clinicians consists of experienced and compassionate professionals who are committed to providing high-quality care. Each therapist brings a unique perspective and approach, ensuring that our clients receive personalized attention and the best possible support.

Changing Lives

We believe that mental wellness is essential for overall well-being. Our goal is to empower individuals to take control of their mental health, overcome challenges, and live fulfilling lives. We are dedicated to creating a positive and transformative experience for all our clients, guiding them towards a brighter and healthier future.