Be Still Counseling

At Be Still Counseling, we understand that facing challenges in life can be overwhelming and emotionally draining. As a trained and licensed psychotherapist in Tulsa, OK, my mission is to provide a safe and confidential environment for individuals to process their emotions, thoughts, and experiences. With a focus on building a strong therapeutic relationship, I help my clients work through a range of issues, from depression and anxiety to trauma and PTSD.

Services

Our counseling services are designed to meet the unique needs of each individual. Our services include:

EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapy approach that helps individuals process and heal from traumatic memories. Through EMDR, we can work through the impact of traumatic events and promote emotional healing.

Trauma Therapy: Trauma can have a profound impact on an individual's life, leaving lasting emotional scars. Our trauma therapy services provide a safe and non-judgmental space for individuals to process and reprocess traumatic memories, promoting healing and recovery.

PTSD Counseling: PTSD is often present with developmental trauma or multiple traumas. Our PTSD counseling services focus on providing a supportive and empowering environment for individuals to manage their physical and emotional pain. We help individuals develop healthy coping mechanisms and work towards a more fulfilling life.

Anxiety and Depression Counseling: We understand that anxiety and depression can be debilitating conditions that affect daily life. Our counseling services focus on helping individuals develop healthy coping mechanisms, build self-esteem, and work towards a more balanced and fulfilling life.

Cognitive Processing Therapy: Our cognitive processing therapy services help individuals identify and challenge negative thought patterns, promoting a more positive and empowered outlook on life.

Why Choose Be Still Counseling?

At Be Still Counseling, we pride ourselves on providing a personalized and compassionate approach to healing. Our services are designed to meet the unique needs of each individual, and we work closely with clients to develop a treatment plan that is tailored to their specific needs and goals.

What to Expect

Our typical sessions run between one hour and a half, and we charge $125 per session. We believe that building a strong therapeutic relationship is essential to successful counseling, so we focus on meeting clients in their current state and allowing them to be in full control of the therapeutic process.

If you are facing a challenging situation or transition and feel that you could benefit from guidance and support from an experienced therapist, please contact us today to schedule an appointment. We look forward to supporting you on your journey towards healing and recovery.