Welcome to our practice, a dedicated space for high-achievers who are seeking balance in their lives. We understand that, as successful individuals, you have dedicated years of study, overtime, and sacrifice to build the career and life you have today. However, despite your accomplishments, you may still feel overwhelmed and unfulfilled. Our mission is to help you find the balance and peace you deserve, all while maintaining and even enhancing your career success.
Our Specialties: Burnout, High-Functioning Anxiety, and Executives & Entrepreneurs
Our practice specializes in addressing burnout, high-functioning anxiety, and serving executives and entrepreneurs. We recognize that the very qualities that have driven your success - drive, commitment, and dedication - can also make it challenging to find balance in life. As you give more of yourself, it may seem like there is always more being asked of you. We are here to help you break that cycle and rediscover fulfillment in your life.
Coaching Services
We offer various coaching services tailored to your needs, including:
- 1:1 Executive Coaching: Personalized guidance for high-achievers seeking a more balanced life
- Group Executive Coaching: Collaborative learning and support for groups of executives and entrepreneurs
- Executive Coaching Program for Moms: A unique program designed to support moms in executive leadership roles
- Leadership Development, Training, and Speaking: Engaging workshops and presentations to empower leaders and organizations
- Online Course: The Balanced Leader for Moms in Executive Leadership: A comprehensive course for moms navigating executive leadership roles
Therapy Services
In addition to our coaching services, we provide virtual therapy across Florida, Ohio, and North Carolina. Our therapy approach is grounded in empathy, understanding, and compassion, allowing us to connect with clients on a deep level. We offer therapy for individuals seeking support with:
- Burnout
- High-functioning anxiety
- Work-life balance
- Career sustainability
- Personal growth
Meet Alex: Your Partner in Finding Balance
I'm Alex, the founder of this practice. I'm passionate about helping high-achievers like you find balance and fulfillment in your lives. I bring extensive knowledge about burnout and the signs of imbalance, making it easy for clients to understand and apply the tools they learn in our sessions. My clients often describe me as warm, available, aligned, actionable, and compassionate. I'm here to support you in finding the balance you've been seeking, both personally and professionally.
Take the First Step: Reach Out
If you're ready to take the first step toward finding balance, fulfillment, and peace in your life, reach out to us. Schedule a free consultation by calling, texting, or emailing us. Together, we will explore whether coaching or therapy is the best fit for you and begin your journey toward a more balanced, successful, and fulfilling life.

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