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Your Trusted Psychotherapist & Spiritual Mentor in NC
With over 39 years of experience, I am a licensed psychotherapist and spiritual teacher dedicated to guiding individuals through personal and spiritual growth. My practice integrates cognitive and psychodynamic therapies to address emotional challenges, relationship dynamics, and self-esteem. As a Doctor of Psychology and Licensed Clinical Social Worker, I offer individual and couples therapy, a unique spiritual mentorship program, and transformative workshops.

My approach emphasizes self-awareness, emotional resilience, and holistic well-being. I also serve as faculty at the Sophia Institute and have authored 'The Dear One Letters' to support soulful evolution. My work combines clinical expertise with New Age philosophy to help clients connect with their inner wisdom and live authentically.
Services
Individual Therapy Couples Therapy Spiritual Mentorship Motivational Workshops Spiritual Retreats Book Publications
Highlights and features
  • 39 years of clinical and spiritual expertise
  • Integrated cognitive and psychodynamic therapy approaches
  • Personalized spiritual mentorship program
  • Award-winning workshops on self-empowerment
  • Published author on mind-body-spirit connections
What people say
Safe and supportive space Tools to continue growing Dynamic speaker and teacher Insightful knowledge and humor Positive transformation guidance
Services
Individual Therapy
Individual therapy focuses on understanding thought patterns and behaviors to enhance emotional well-being. Using cognitive and psychodynamic approaches, clients learn stress management and interpersonal skills. This service helps address depression, anxiety, and life transitions through personalized therapeutic strategies.
Couples Therapy
Couples therapy addresses communication challenges and relationship dynamics. Sessions focus on improving dialogue, resolving conflicts, and strengthening emotional connections. The approach combines past experience analysis with practical communication techniques to enhance partnership satisfaction and mutual understanding.
Spiritual Mentorship
The Great Adventure of Awakening program offers monthly mentorship through structured calls and written reflections. Participants explore spiritual growth, self-awareness, and soul connection using guided questions and personalized feedback. This service integrates New Age philosophy with practical exercises for personal transformation.
Motivational Workshops
Workshops cover topics like self-love, fear reduction, and spiritual connection through interactive exercises. Participants engage in guided practices to enhance self-awareness and implement positive changes. Events include lunch and writing materials for experiential learning and personal growth.
Spiritual Retreats
Spiritual retreats provide immersive experiences for deep self-reflection and growth. Activities include guided meditations, group discussions, and soul-connecting practices. These events focus on integrating spiritual principles into daily life through structured sessions and communal support.
People
Numbers Connie
Psychotherapist & Spiritual Teacher
Numbers Connie is a licensed psychotherapist with 39 years of experience, holding a PsyD and LCSW. She combines clinical expertise with New Age philosophy, offering therapy, mentorship, and workshops. Her work focuses on personal growth, emotional resilience, and spiritual awakening.
Questions
What therapeutic approaches do you use?
I combine cognitive therapy to address thought patterns with psychodynamic approaches exploring past influences on current behavior.
What is the spiritual mentorship program cost?
The monthly program costs $500, including two structured coaching sessions with personalized written analysis.
Are workshops available outside North Carolina?
Yes, I travel nationwide for conferences and seminars on personal growth and spiritual development.
How can I purchase your book?
The Dear One Letters is available on Amazon, Barnes & Noble, and directly through my website for $25.
What topics do your workshops cover?
Key topics include self-love, fear reduction, living authentically, and improving relationships through spiritual awareness.