At GRAVENGOOD PSYCHOTHERAPY, LLC, our mission is to provide a safe and supportive environment for individuals to address their emotional struggles and achieve a healthier, happier life. As a licensed mental health counselor, I, Cort Gravengood, have dedicated my career to helping adults rebuild their emotional comfort and restart their lives.
Our Therapeutic Practice
As a licensed mental health counselor, I have had the privilege of working with clients from all walks of life. My approach to therapy is collaborative, empathetic, and practical. I believe that everyone has the capacity for growth and change, and my role as a therapist is to support and guide you through the process.
Our Services
At GRAVENGOOD PSYCHOTHERAPY, LLC, we offer a range of services designed to meet the unique needs of each individual. Our services include:
Clinical Services
- Bipolar Disorders: We specialize in helping individuals manage bipolar disorder and its associated symptoms.
- Depression: Our therapists are trained to help individuals overcome depression and improve their mental well-being.
- Anxiety: We offer personalized treatment plans to help individuals overcome anxiety and regain control over their lives.
- Aging & Adjustment: We provide support and guidance to individuals going through the challenges of aging and adjusting to new situations.
- Bereavement Healing: Our therapists are trained to help individuals cope with the loss of a loved one and find healing and closure.
- Trauma: We provide specialized treatment for individuals who have experienced trauma and are seeking healing and recovery.
- OCD: Our therapists are trained to help individuals overcome obsessive-compulsive disorder and improve their quality of life.
- Interpersonal Conflicts: We provide support and guidance to individuals dealing with interpersonal conflicts and improving their relationships.
- Career Transitions: We offer guidance and support to individuals navigating career transitions and seeking to improve their professional lives.
Therapeutic Approaches
We utilize a variety of therapeutic approaches to meet the unique needs of each individual. These approaches include:
- Cognitive Behavior Therapy (CBT): We use CBT to help individuals identify and change negative thought patterns and behaviors.
- Acceptance and Commitment Therapy (ACT): Our therapists are trained in ACT, which helps individuals develop coping skills and improve their mental well-being.
- Psychodynamic Therapy: We use psychodynamic therapy to help individuals explore their past experiences and develop a deeper understanding of themselves.
Our Philosophy
At GRAVENGOOD PSYCHOTHERAPY, LLC, our philosophy is centered around the understanding that every individual is unique and requires a tailored approach to achieve their goals. We believe that mental health is crucial to overall well-being and that seeking help is a sign of strength, not weakness. Our goal is to provide a safe and supportive environment for individuals to address their emotional struggles and achieve a healthier, happier life.
Therapist's Qualities
The therapist, Cort Gravengood, is described as genuine, kind, caring, compassionate, and patient. He is also seen as warm, supportive, and having a great sense of humor.
Therapeutic Approach
Cort is knowledgeable about various therapeutic techniques, including EMDR and CBT, which he uses to help clients heal from trauma. He brings a wealth of knowledge, curiosity, and compassion to his work, making his clients feel secure.
Client Experience
Clients appreciate Cort's reliability and willingness to take extra time when needed. They feel comfortable and at ease with him, which allows for a great therapeutic experience.
Be the first to review Gravengood Psychotherapy.
Write a Review
