Winter Solstice Psychotherapy Group

Change is possible. It just takes insight, awareness, and a decision to do something different. At Winter Solstice Psychotherapy Group, we are a team of passionate and experienced therapists dedicated to helping individuals, children, teens, couples, and families reach their full potential. With two convenient locations in Upland, California and Lake Arrowhead, California, we provide expert support to tackle a wide range of challenges.

Our Mission

Our goal is to empower you to resolve your problems, uncover your true potential, and live life to the fullest. We offer solution-focused therapy, focusing on your inherent strengths and providing you with the tools you need to create lasting change.

What Sets Us Apart

Our team of therapists utilizes a diverse range of approaches to tailor their services to your unique needs. We believe in:

• Client-centered care with a compassionate and supportive approach
• Evidence-based therapeutic interventions for lasting change
• Addressing the underlying issues to create lasting impact
• Empowering you to take control of your journey

Our Expertise

Our therapists have extensive experience in treating:

• Anger Management
• Relationship Issues
• Low Self-Esteem
• Anxiety
• OCD
• Depression
• Parental Issues

Additionally, we can support you with

• Trauma Recovery
• Substance Abuse Support
• Grief and Loss Support
• Sexual Addiction Support
• Personal Growth and Development

Our Approach

We utilize various therapeutic modalities, including:

• Reality Therapy (Choice-Centered approach) helps you determine the effectiveness of your current behaviors and create more effective actions.
• Insight Therapy encourages empowerment by taking personal responsibility for your behavior.

Join Us on Your Journey to Change

Change is possible with the right guidance and support. Contact Winter Solstice Psychotherapy Group today to schedule a consultation and take the next step towards a fulfilling life.