Business Details
16 Years
experience
Trusted Mental Health Therapy Services in San Francisco
Kealy Spring is dedicated to providing transformative mental health services for individuals and couples seeking meaningful change. With over a decade of experience, our practice combines evidence-based methodologies like Cognitive Behavioral Therapy and Hakomi somatic therapy to address anxiety, relationship challenges, perfectionism, and life transitions. Our direct yet compassionate approach focuses on empowering clients to build confidence, break negative patterns, and develop practical tools for navigating life's complexities.As both a licensed therapist and leadership coach, we prioritize active engagement, challenging unhelpful thoughts while fostering self-awareness and growth. Our goal is not indefinite therapy but equipping clients to achieve their personal objectives and maintain long-term emotional well-being. We serve the San Francisco Bay Area with flexible scheduling options and a commitment to creating a safe, authentic therapeutic environment.
Services
Individual Therapy
Couples Therapy
Leadership Coaching
CBT Therapy
Hakomi Somatic Therapy
Details
- Year established: 2010
Highlights and features
- We combine clinical therapy with leadership coaching expertise for holistic growth
- Our direct approach challenges unhelpful patterns while building self-awareness
- Specialized in evidence-based therapies like CBT and Hakomi somatic processing
- Over a decade of experience serving San Francisco Bay Area clients
- Focus on practical tools for immediate symptom relief and long-term change
Services
Individual Therapy
Tailored mental health treatment addressing anxiety, perfectionism, and life transitions through evidence-based methods. Clients develop practical tools for emotional regulation and behavioral change while working toward personalized goals. The therapist's direct yet compassionate approach challenges unhelpful patterns to foster lasting growth and self-acceptance.
Couples Therapy
Specialized relationship support using Gottman methods to improve communication and conflict resolution. Focuses on strengthening partnership foundations through appreciation exercises and boundary setting. Addresses recurring conflicts, life transitions, and intimacy challenges while promoting healthier relational patterns and mutual understanding.
Hakomi Somatic Therapy
Mind-body approach integrating somatic awareness with psychological exploration. Uses physical sensations and body patterns to uncover unconscious beliefs driving emotional distress. Effective for trauma recovery, chronic stress, and developing greater self-awareness through embodied healing techniques.
People
Kealy Spring
Therapist & Leadership Coach
Licensed mental health professional with 13+ years of clinical experience. Combines therapy expertise with leadership coaching background to address both personal and professional growth challenges. Specializes in anxiety disorders, relationship dynamics, and somatic therapy approaches.
Questions
What therapy approaches do you use?
I primarily use Cognitive Behavioral Therapy and Hakomi somatic therapy, integrating additional techniques based on client needs. My approach combines clinical rigor with practical tools for behavioral change.
Do you accept insurance?
I accept Modern Health EAP clients and provide superbills for out-of-network reimbursement. Insurance claims require diagnosis documentation and submission through your provider's process.
What are your cancellation policies?
Full session fees apply unless canceled 24 hours in advance. This policy ensures fair compensation for reserved therapy time while maintaining professional practice standards.
How often should therapy sessions occur?
Weekly sessions are recommended initially to build therapeutic momentum. Session frequency may adjust as clients achieve stability and progress toward their established goals.
What about mental health emergencies?
I'm not a crisis counselor. For emergencies, contact 911, 988, or the San Francisco Crisis Line at (415) 781-0500. Current clients should notify me after receiving urgent care.
