Business Details
11 Years
experience
Your Trusted Mental Health Therapy Partner in Raleigh, NC
At Third Wave Psychotherapy, we believe mental wellness is foundational to living a meaningful life. Founded in 2015 by Bryan Landaas, our practice reimagines therapy as a personalized, evidence-based experience rooted in clinical excellence. Our team of licensed clinicians specializes in treating anxiety, depression, trauma, and relationship challenges using approaches like ACT, EMDR, and mindfulness. We prioritize intentional design in both our physical spaces and therapeutic methods, creating environments that foster emotional safety and growth.With locations in Raleigh, Durham, and Chapel Hill, we serve individuals, couples, families, and professionals through tailored therapy, coaching, and clinical supervision. Our mission extends beyond treatmentwe aim to normalize mental wellness as a lifelong pursuit, blending ancient wisdom with modern psychology to help clients build lives aligned with their values.
Services
Individual Therapy
Couples Counseling
Family Therapy
Executive Coaching
Clinical Supervision
Yoga & Mindfulness
Trauma Therapy
Anxiety Treatment
Wellness Coaching
Therapy Groups
Details
- Year established: 2015
Highlights and features
- We integrate evidence-based therapies like ACT and EMDR with personalized care plans.
- Our clinicians receive specialized training in third-wave behavioral therapies.
- Office spaces are intentionally designed to promote emotional safety and comfort.
- We offer tailored matching to connect clients with their ideal therapist.
- Comprehensive services span individual therapy, couples counseling, and executive coaching.
Services
Individual Therapy
Our individual therapy sessions provide personalized treatment for anxiety, depression, and trauma. Clinicians use evidence-based methods like ACT and EMDR to help clients build emotional resilience and self-awareness. Each plan adapts to the client's unique needs, focusing on long-term growth and alignment with personal values.
Couples Counseling
Couples therapy strengthens communication and emotional connection through structured sessions. Our therapists guide partners in resolving conflicts, rebuilding trust, and navigating life transitions together. The approach combines skills-based techniques with deeper emotional exploration to foster lasting relationship improvements.
Executive Coaching
Executive coaching supports high performers in reducing stress and enhancing professional effectiveness. We combine performance strategies with mental wellness practices to improve focus, decision-making, and work-life balance. Sessions address leadership challenges while maintaining personal well-being.
Clinical Supervision
We provide clinical supervision for mental health professionals seeking licensure or skill development. Supervision includes training in evidence-based modalities like CBT and ACT, with emphasis on ethical practice and advanced therapeutic techniques for diverse client needs.
Yoga & Mindfulness
Trauma-informed yoga and mindfulness classes integrate physical and mental health benefits. These sessions promote nervous system regulation through gentle movement and present-moment awareness, complementing traditional therapy approaches for holistic well-being.
People
Bryan Landaas
Founder
Bryan Landaas founded Third Wave Psychotherapy in 2015, pioneering a client-centered approach that blends evidence-based therapy with intentional design. His vision emphasized mental wellness as a proactive pursuit rather than reactive treatment.
Mandy Landaas
CEO
As CEO, Mandy Landaas continues Bryan's legacy by leading Third Wave's team with commitment to intentional, compassionate care. She oversees operations while maintaining the practice's founding values of authenticity and clinical excellence.
Dr. Nancy E. Laney
Licensed Psychologist
Dr. Nancy E. Laney specializes in life transitions and emotional healing with 35+ years of experience. She employs evidence-based techniques to help clients navigate personal growth and psychological challenges through individual and couples therapy.
Cambron Sherman
Therapist
Cambron Sherman provides authentic, goal-oriented therapy for individuals and couples. His approach emphasizes genuine connection and personalized strategies to address anxiety, relationship issues, and personal development needs.
Dr. Michael Eason
Therapist
Dr. Michael Eason combines skills-based strategies with emotional exploration for clients seeking short-term solutions or long-term growth. His expertise spans anxiety disorders, life transitions, and performance optimization for professionals.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, family therapy, executive coaching, clinical supervision, and trauma-informed yoga. Specialties include anxiety, depression, trauma, and relationship challenges.
How do I find the right therapist?
Our team matches clients with therapists based on your specific needs, preferences, and therapeutic goals through an intentional, personalized selection process.
Are your therapists licensed professionals?
All clinicians hold active licenses or work under professional supervision. They receive specialized training in evidence-based modalities like ACT, EMDR, and CBT.
Do you offer online therapy sessions?
Yes, we provide telehealth options for clients preferring virtual sessions, maintaining the same personalized approach and clinical standards as in-person appointments.
What makes your practice different?
We combine evidence-based care with intentional design in both physical spaces and therapeutic methods, emphasizing long-term wellness over symptom management alone.
How can I schedule an appointment?
Complete our online contact form or email our team to request an appointment. A staff member will guide you through the matching process with a suitable therapist.
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