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Your Trusted Mental Health Partner in Connecticut
At Greater Hartford Wellness, we prioritize personalized care through evidence-based therapeutic approaches tailored to each client's unique needs. Our team of licensed clinicians specializes in addressing anxiety, depression, trauma, neurodiversity, and life transitions across all age groups. We emphasize building trusting relationships while utilizing play/art therapy, cognitive behavioral therapy, and family systems approaches. Our values of compassion, simplicity, and consciousness guide our practice, offering both in-person and telehealth sessions.

We extend our expertise beyond individual therapy through community workshops, professional training programs, and school/camp staff support initiatives. With specialized programs for executive functioning challenges and neurodiverse populations, we combine clinical excellence with practical solutions. Our collaborative team approach ensures continuity of care while allowing personalized treatment adaptations. We maintain strict adherence to ethical standards and professional development requirements to ensure optimal client outcomes.
Services
Individual Therapy Family Counseling Cognitive Behavioral Therapy Trauma Therapy Neurodiversity Support Parent Coaching Professional Training Community Workshops Telehealth Sessions School Consultations
Highlights and features
  • We utilize evidence-based therapies including CBT and trauma-focused interventions
  • Our clinicians specialize in neurodiversity and executive functioning challenges
  • We offer family-centered therapy with caregiver collaboration components
  • We provide both in-person and telehealth therapy options
  • Our team includes specialists in working with D/HOH populations
What people say
Compassionate care Personalized treatment plans Effective therapeutic outcomes Supportive environment Knowledgeable clinicians
Services
Individual Therapy
Tailored mental health treatment for individuals across the lifespan. Our clinicians address anxiety, depression, trauma, and life transitions using evidence-based approaches. Sessions focus on building coping skills, improving emotional regulation, and fostering personal growth through a collaborative therapeutic relationship.
Family Counseling
Structured sessions to improve family communication and resolve relationship challenges. We help families navigate developmental transitions, behavioral concerns, and emotional difficulties through systemic approaches that strengthen connections and create healthier interaction patterns.
Cognitive Behavioral Therapy
Research-backed treatment focusing on identifying and modifying unhelpful thought patterns and behaviors. Our CBT specialists help clients develop practical coping strategies for anxiety, depression, and stress management through goal-oriented, skills-based interventions.
Trauma Therapy
Specialized treatment for trauma survivors using evidence-based modalities. Our therapists help clients process traumatic experiences, develop grounding techniques, and rebuild emotional stability through a trauma-informed approach that prioritizes safety and empowerment.
Neurodiversity Support
Comprehensive services for neurodivergent individuals and their families. We provide diagnostic support, skill-building strategies, and environmental adaptations for ADHD, autism spectrum disorders, and other neurodivergent experiences across the lifespan.
People
Abigail Smith
Administrative Assistant
Trinity College and Fairfield University graduate with experience in client relations. Manages administrative operations while maintaining a client-centered approach to service coordination.
Dr. Emily Johnson
Clinical Director
Licensed clinician with expertise in anxiety, depression, and trauma treatment. Specializes in CBT and play-based therapies while overseeing clinical operations and quality assurance.
Michael Chen
Clinician
Master's level therapist focusing on neurodiversity and social skills development. Provides evidence-based interventions for children and families while emphasizing strengths-based approaches.
Sarah Williams
Owner & Clinician
Founder with specialization in executive functioning and life transitions. Combines clinical practice with organizational leadership while maintaining direct client care responsibilities.
David Rodriguez
Clinician
Bilingual therapist serving deaf and hard-of-hearing populations. Specializes in depression and anxiety treatment while utilizing culturally responsive therapeutic techniques.
Questions
What insurance plans do you accept?
We are in-network with Connecticut Husky Medicaid. For other plans, we provide superbills for out-of-network reimbursement.
Do you offer telehealth services?
Yes, we provide both in-person and telehealth therapy options for client convenience and accessibility.
What payment methods are available?
We accept cash, checks, credit cards, and health savings accounts for self-pay clients.
What ages do you work with?
Our clinicians specialize in serving clients across the lifespan from children to adults.
Do you offer family therapy sessions?
Yes, we provide family-centered therapy to improve communication and resolve relationship challenges.
What therapeutic approaches do you use?
We utilize evidence-based methods including CBT, trauma-focused interventions, and play/art-based therapies.