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Empowering resilience through mentalizing

Welcome to our practice, where we provide a safe and supportive environment for individuals, couples, families, and children to overcome their struggles and achieve a healthier, more fulfilling life. Our journey began with a passion for understanding the complexities of the human mind and a commitment to providing compassionate, trauma-informed care.

Our Team

Meet Pamela Hays, MA, LPC, our licensed professional counselor and certified psychoanalyst. With years of experience in the field, Pamela has honed her expertise in treating a wide range of issues, including anxiety-related disorders, grief and loss, depression, relationship concerns, low self-esteem, and addiction. She is trained in Psychoanalysis through the Arizona Center for Psychoanalytic Studies, and has also received training in Mentalization Based Treatment and DIR (Developmental, Individual Differences, Relational) for the treatment of autism.

Pamela's approach to therapy is centered around her neuropsychological, developmental, cognitive, and psychoanalytic orientation. Her extensive training and experience have prepared her to work with individuals, couples, families, and children, addressing a wide range of presenting issues. With a focus on developing a deep understanding of the complexities of the human mind, Pamela's therapeutic approach is designed to foster empathy, self-awareness, and resilience.

Our Services

At our practice, we offer a range of services tailored to meet the unique needs of each individual. Our team of experienced therapists provides evidence-based treatments, including:

  • Psychodynamic Psychotherapy: A form of talk therapy that focuses on understanding the unconscious motivations and beliefs that shape our thoughts, feelings, and behaviors.
  • Mentalization-Based Treatment: A therapeutic approach that helps individuals develop a deeper understanding of their own thoughts, feelings, and motivations, as well as those of others.
  • Psychoanalysis: A type of talk therapy that explores the unconscious aspects of the mind, revealing patterns, biases, and unresolved conflicts that may be contributing to current struggles.
  • Adolescent and Adult Psychotherapy: We offer individual, couple, family, and group therapy for a wide range of issues, including anxiety, depression, relationship concerns, and trauma.

Our Approach

Our practice is built on the principles of empathy, understanding, and compassion. We believe that every individual has the capacity for growth, change, and healing. Through our therapeutic approach, we empower individuals to develop greater self-awareness, self-acceptance, and resilience, ultimately leading to a more fulfilling life.

Our Philosophy

We believe that therapy should be a collaborative effort between the therapist and the patient, with a focus on promoting a deeper understanding of oneself and others. Our therapies are designed to foster emotional regulation, self-awareness, and empathy, ultimately leading to a greater sense of connection and fulfillment.

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