Business Details
15 Years
experience
Your Trusted Mental Health Therapists in Mammoth Lakes
Founded in 2011, Christina M Caro, PhD has provided compassionate mental health services to residents of Mono and Inyo counties in California and rural Wyoming. Led by Dr. Christina Caro, a licensed clinical psychologist with over 20 years of experience in clinical practice and organizational consulting, our practice combines transpersonal, humanistic, and mindfulness-based approaches to therapy. We specialize in treating anxiety, depression, trauma, and relationship challenges while offering personalized strategies for personal growth and professional development. Our evidence-based methods integrate the latest psychological research with individualized care, creating a safe space for clients to explore their unique needs.We maintain strict confidentiality and adhere to the highest ethical standards in both our therapeutic and coaching engagements. With expertise in both short-term interventions and long-term therapeutic relationships, we empower clients to transform insight into actionable change. Our organizational development services leverage two decades of consulting experience to enhance workplace effectiveness and leadership capabilities. We accept major insurance providers and offer teletherapy options to ensure accessible care for all our clients.
Services
Psychotherapy
Couples Therapy
Life Coaching
Organization Development
Stress Management
Trauma Counseling
Career Counseling
ADHD Support
Spiritual Counseling
Teletherapy
Details
- Year established: 2011
Highlights and features
- We have over 20 years of clinical experience in mental health therapy
- Our practice combines transpersonal, humanistic, and mindfulness-based approaches
- We maintain strict confidentiality and adhere to ethical standards
- We offer both short-term interventions and long-term therapeutic relationships
- Our organizational development services leverage two decades of consulting experience
Services
Psychotherapy
Our psychotherapy services address anxiety, depression, trauma, and relationship challenges using evidence-based approaches. We combine transpersonal psychology with mindfulness techniques to help clients achieve lasting personal growth. Sessions focus on developing coping strategies and transforming insight into actionable change through both short-term interventions and long-term therapeutic relationships.
Couples Therapy
Specialized couples therapy helps partners improve communication and resolve conflicts. We work with high-functioning individuals to build stronger relationships through collaborative goal setting. Sessions focus on creating shared visions while respecting individual differences in cultural, religious, and personal perspectives.
Life Coaching
Our life coaching programs focus on personal growth, career development, and enhanced well-being. We help clients identify strengths, overcome internal barriers, and implement effective strategies for change. Coaching emphasizes self-discovery and accountability through weekly sessions conducted in-person, by phone, or via video conferencing.
Organization Development
We provide organizational consulting services focusing on leadership development and workplace effectiveness. Our approach uses strength-based strategies to improve team dynamics, communication, and employee retention. Services include strategic planning, executive coaching, and organizational culture assessments tailored to both small businesses and large corporations.
Teletherapy
Secure teletherapy sessions offer accessible mental health care for residents of Mono and Inyo counties. Using HIPAA-compliant platforms, we provide the same quality care as in-person sessions. Teletherapy maintains strict confidentiality while offering flexibility for clients with scheduling or mobility challenges.
People
Christina Caro, PhD
Licensed Clinical Psychologist
Dr. Caro is a licensed clinical psychologist with over 20 years of experience in mental health therapy and organizational consulting. She holds a PhD in Clinical Psychology from the Institute of Transpersonal Psychology and specializes in trauma recovery and personal growth. Her practice integrates mindfulness-based approaches with evidence-based therapeutic techniques for individual and organizational development.
Questions
What mental health services do you offer?
We provide psychotherapy for depression, anxiety, trauma, and relationship issues, along with life coaching and organizational development services.
Do you accept insurance?
We accept Anthem Blue Cross, Medicare, HealthNet, Aetna, MHN, and EAP plans. We can bill some insurers directly.
Are teletherapy sessions available?
Yes, we offer teletherapy sessions for residents of Mono and Inyo counties in California and rural Wyoming.
What makes your therapy approach unique?
Our holistic approach integrates transpersonal psychology, mindfulness, and evidence-based practices tailored to each client's needs.
How long are counseling sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive therapeutic work when needed.
What's the difference between therapy and coaching?
Therapy addresses diagnosable mental health conditions, while coaching focuses on personal growth and professional development without requiring a clinical diagnosis.