Cedar Psychological Center

Cedar Psychological Center is the dedicated online practice of Dr. Amber Parker, a licensed clinical psychologist committed to supporting the mental health and well-being of adults living in Virginia. Our practice utilizes telehealth, providing secure and confidential therapy sessions via a HIPAA-compliant video platform. This allows individuals to access quality mental healthcare from the comfort of their own homes, reducing barriers and increasing accessibility.

Dr. Amber Parker's Expertise

Dr. Parker is passionate about helping individuals navigate life's challenges and reach their full potential. With over fifteen years of experience in the field of psychology, she brings a wealth of knowledge and expertise to her practice. She earned her Masters in Forensic Psychology and Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Her extensive training encompasses a wide range of clinical settings, including state psychiatric hospitals, probation departments, men's prisons, and specialized units within larger hospitals.

Through her diverse experiences, Dr. Parker has developed a deep understanding of the multifaceted nature of mental health and the unique needs of individuals seeking support. She is particularly experienced in providing individual therapy to adults 18 years of age and older, addressing a variety of concerns including:

• Anxiety:

Dr. Parker is adept at helping individuals manage and overcome various types of anxiety, such as generalized anxiety disorder, social anxiety, and panic disorder. Her approach incorporates a combination of evidence-based techniques to alleviate symptoms and empower individuals to lead more fulfilling lives.

• Mood Disorders:

Including bipolar disorder and depression. Recognizing the profound impact mood disorders can have on one's life, Dr. Parker prioritizes creating a compassionate and supportive environment where clients can explore their emotions, develop coping mechanisms, and regain a sense of balance.

• Stress Management:

Dr. Parker understands the pervasive nature of stress in today's world. She equips individuals with practical strategies and tools to effectively manage stress, reduce overwhelm, and improve overall well-being.

• Self-Esteem:

Building self-compassion and self-acceptance are central to Dr. Parker's approach. She empowers individuals to identify and challenge negative self-beliefs, fostering a stronger sense of self-worth and confidence.

• Grief and Loss:

Navigating the complexities of grief can be incredibly challenging. Dr. Parker provides a safe space for individuals to process their loss, honor their loved ones, and find meaning in their experiences.

• Life Transitions:

Dr. Parker recognizes that significant life changes, whether positive or negative, can trigger emotional upheaval. She guides individuals through these transitions, helping them adapt to new circumstances, develop resilience, and cultivate a sense of purpose.

• Perinatal Mental Health:

Including postpartum depression, postpartum anxiety, and postpartum adjustment.

Dr. Parker understands the unique challenges faced by mothers during the perinatal period and provides specialized support to navigate these emotions.

Therapeutic Approach

Dr. Parker's therapeutic approach is person-centered and insight-oriented, meaning that she prioritizes creating a safe, genuine, and empathic environment where individuals feel heard, understood, and respected.

Her goal is to empower individuals to develop self-awareness, gain deeper understanding of their thoughts and feelings, and ultimately make positive changes in their lives.

She utilizes a variety of therapeutic techniques, which can be tailored to meet the unique needs and goals of each client. These techniques include:

• Humanistic-Existential Therapy: This approach emphasizes the individual's inherent worth, freedom of choice, and potential for growth.

• Mindfulness:

This technique involves cultivating present moment awareness and acceptance, helping individuals manage stress, reduce rumination, and develop greater emotional regulation.

• Acceptance and Commitment Therapy (ACT): ACT focuses on accepting difficult thoughts and feelings, while committing to actions that align with one's values.

Understanding that every individual's journey is unique, Dr. Parker collaborates with her clients to develop personalized treatment plans that address their specific concerns and promote lasting well-being.

The Cedar Tree Symbol

The cedar tree has been revered for centuries in various cultures as a symbol of healing, purification, and protection. This powerful imagery embodies the core values of Cedar Psychological Center:

• Healing: The center strives to provide a healing and supportive environment where individuals can address their mental health concerns and embark on a journey of recovery.

• Purification: The cedar tree's ability to purify the air represents the center's commitment to creating a space free from judgment and negativity, allowing individuals to cleanse themselves of emotional burdens.

• Protection: The towering presence of the cedar tree symbolizes safety and security. The center aims to provide a safe and confidential space where individuals can feel protected while exploring their vulnerabilities and working towards healing.